
Fitness
Weight Lifting
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
FEATURED CLASSES







CLASS SCHEDULE
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
---|---|---|---|---|---|---|---|
12:00am | Karate
12:00am
- 2:00am
| Body Building
12:00am
- 2:00am
| Meditation
12:00am
- 2:00am
| Yoga
12:00am
- 2:00am
| Running
12:00am
- 2:00am
| ||
1:30am | Body Building
1:30am
- 3:30am
| Meditation
1:30am
- 3:30am
| Yoga
1:30am
- 3:30am
| Running
1:30am
- 3:30am
| Karate
1:30am
- 3:30am
| ||
2:00am | Cycling
2:00am
- 4:00am
| ||||||
2:30am | Martial Arts
2:30am
- 5:30am
| ||||||
3:00am | Cycling
3:00am
- 5:30am
| ||||||
12:00pm | Running
12:00pm
- 1:30pm
| Karate
12:00pm
- 1:30pm
| Body Building
12:00pm
- 1:30pm
| Meditation
12:00pm
- 1:30pm
| Yoga
12:00pm
- 1:30pm
| ||
6:00pm | Martial Arts
6:00pm
- 7:30pm
|
WHAT CLIENT'S SAY
Eric S. / Member
Boxless Athletiscs is fantastic! Whether you have no equipment, limited equipment or a full on gym in your house or garage. Boxless offers coaching and programming that will meet you where you’re at! I started with very limited equipment when I initially joined Boxless Athletics and needed help with how to scale or modify certain movements and the Boxless coaches were very responsive to all my needs! Boxless Athletics has given me a great coaching, programming and workout community, which allows me to get a fantastic workout from my home, I would highly recommend Boxless!!!
Cliff W. / Member
Fairly new member here, but the workouts and support are fantastic!! Have scaled versions as well as proper warmups. The crew listens to their members. Makes you feel like part of a team or family. Recently, I was instructed to work from home due to the coronavirus. Since a lot of gyms are also closing, they have incorporated home workouts to keep you active. They are looking out for us which is superb!! Last but not least, the program is very affordable. When you sign up, they give you a month free trial. Awesome!! Check it out for yourself. You will not regret it!!
EXPERT TRAINERS


CALCULATE YOUR BMI
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |